On a mission to help you become the best version of yourself

A healthy and happy lifestyle is obtainable

Making online fitness training truly personal

You are unique. Your program should be as well. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Your goals! Your progress! Your program! A truly personalized plan built around you. Get the guidance, motivation and assistance you want whenever you want. Your program in the palm of your hand.

Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. A built for you personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Customized fitness and workout plans

Fitness plans built around your goals. Weather at home, gym or wherever you need. Together we build a program around you and the equipment you have available. Build strength and muscle, lose weight, or just become a better healthier you

Nutrition plan adapted and built around you

A healthier you starts on the inside. The best choices are often not the easiest. These programs are built with not just your goals in mind. They are made to help you learn better ways to sustain a healthier future long term

See your progress

Track and log your progress. With progress you start feeling better each day. Looking back and being able to see and track changes and wins helps keep you driven. Photo check in and logs. Live measurements and weight tracking. Connect your favorite wearable device to my app, and never lose track of your progress.

I’ll be there every step. Instant Messaging & Video Calls

Stay connected with me with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

My journey hasn’t ended

My Plans

Monthly nutrition and meal planning

Nutrition and diet coaching is important because it bridges the gap between knowing what is healthy and actually making those habits stick in a personalized, sustainable way. It can be difficult navigating daily life, coupled up with the ease of modern days “ready now” and instant fast food choices. Hyper palatable foods and convenience can easily become habit and rapidly slow or completely stall progress. Learning to navigate these situations with pre planning meals a learning the best choices and options is key to success. Together we can help you learn how to manage a healthy lifestyle in today’s real world while keeping the stress and frustration level as low as it can be.

Personalized Nutrition and diet plan designed for you around your goals.

Daily meal plans and Daily nutrition logging in the app to help keep you on focused on progress

24/7 chat support or modification to fit your nutritional needs

Starts

$125

for 1 month

Unleash your potential

This is a gym/workout/ physical activity style program based around your fitness level and nutritional needs. Built to help you lose weight and body fat while gaining or retaining muscle and strength. The combination program is made to push you physically and mentally with added nutrition and meal planning to assist you in crushing your goals.

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts

$200

for 1 month

One on One Personal Training

Individual session 1 on 1 focused on technique and safety. Establish a good workout around your physical ability

One on one physical training

Personalized fitness session focusing on you

$100

Weekly

Single Personalized meal plan.

This is a single plan built for you to get you started. A rounded meal plan set around your nutritional needs that can help you start your journey to a healthier lifestyle.

Daily meal plan built for you around your nutritional needs

$75

for 7 days

Dustin Reynolds

NASM personal trainer and dietitian

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? I have been through them all. I know that “one size fits all” style programs don’t work for everyone. I like to workaround your goals and needs and help you get to where you want to be.